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Mindful Sport Performance Podcast
Ep. 49: Pioneering Mindfulness in Sport with Bruce Beall
This week on the Mindful Sport Performance Podcast, Bruce Beall joins the conversation. Bruce was a pioneer in bringing mindfulness into the sports world through his work in the early 1980s with mindfulness expert, Jon Kabat Zinn.
Listen to this episode to learn more about their early partnership, the distinctions in pain versus fatigue, and how attention is the key to breaking bad habits and making good ones.
Taylor Brown on the Mindset Forge Podcast
Join Barton Guy Bryan with Taylor Brown as they chat about how powerful the mind shapes training, performance, and handling negative thoughts. Taylor is the founder and director of EnduroMind, a high-performance coaching program. In this episode, Taylor goes over his career as a rower and how he coaches Olympians on the mindset of performance. He also explains how to understand the stress and anxiety of the moment and have acceptance around it.
Mindful Sport Performance Podcast
Ep. 53: Revisiting Grief with Dr. Jon Kabat-Zinn
About the Mindful Sport Performance Podcast
Join Drs. Keith Kaufman and Tim Pineau, of the MSPE Institute, as they discuss various topics related to mental training, mindfulness, peak performance, and optimal experience with top athletes, coaches and experts from around the world. Produced by Taylor Brown of Enduromind.
Mindfulness, Meditation, Visualization, Imagery… What’s the Difference?
Quarantine gave rise to many things that were previously under appreciated: Zoom stock prices, the patience of school teachers and toilet paper. However, nothing has made more of a meteoric rise than self-care.