Mental Performance.

 

Enduromind provides mental performance training, leadership development, and team culture development services to individual athletes and teams. The philosophy behind Enduromind’s services is to offer athletes the same quality of comprehensive mental performance coaching that professional athletes receive. Enduromind has several package and membership options to meet clients’ needs where they are.

Services for Individuals

Services for individuals are structured around both the initial intake evaluation and issues that are presented at each session. Generally, athletes are first educated on basic principles of mindfulness to begin developing non-judgmental attitudes toward their experiences, from which they can more intentionally choose how to respond in moments of uncertainty and discomfort.

An individualized program may include:

  • Mindfulness Training

  • Motivational Re-orientation (Mastery versus Outcome orientation)

  • Nervous System Regulation

  • Focus/Re-focus training

  • Goal Setting/High performance systems

  • Confidence Building

  • Visualization/Imagery

  • Self-talk Training

  • Relaxation Training

  • Time Management

  • Stress Management

  • Resilience/Grit training

Fees for Individuals

Initial 15-minute phone consultation session = FREE

Initial assessment session (75 minutes) = $150

Regular 30-minute session = $50

Regular 45-minute session = $75

Regular 60-minute session = $100

10-session packages (provides 5% discount, payment made up front and nonrefundable) - Purchase Here

     30-minute session package = $475

     45-minute session package = $712

     60-minute session package = $950

Taylor is available to observe live performances. Rates for this service can vary depending on travel and the length of the event.

Olympic Membership - Negotiable Fee

The Olympic Membership is for a small number of Olympic athletes or hopefuls who have limited access to financial resources. The Olympic Membership is a flat monthly rate (negotiated) for up to four hours per month.

Payment and Insurance:

Payment is expected at the time of service. Invoices are send after service.  Taylor does not participate in any insurance networks.

Cancellations: 

Please notify Taylor of a need to cancel a scheduled session at least 2 days in advance.  Otherwise, you may be required to pay a fee for the session.

Services for Teams and Coaches

  • Team Building

  • Conflict Resolution

  • Crisis Management

  • Leadership Training

  • Effective Communication Training

  • Culture Audit and Re-build

Consulting with teams or groups is contracted and negotiated on a case-by-case basis.

Mindfulness and mental training are a huge part of performing athletically as well as being content in day-to-day life, and learning from someone who has been through competition and anxiety himself is super helpful. Taylor really knows what he’s talking about, and I looked forward to our sessions every week!

Jasper Liu, U.S. Lightweight Rower