Blog.
Taylor Brown on the Mindset Forge Podcast
Join Barton Guy Bryan with Taylor Brown as they chat about how powerful the mind shapes training, performance, and handling negative thoughts. Taylor is the founder and director of EnduroMind, a high-performance coaching program. In this episode, Taylor goes over his career as a rower and how he coaches Olympians on the mindset of performance. He also explains how to understand the stress and anxiety of the moment and have acceptance around it.
Mindfulness, Meditation, Visualization, Imagery… What’s the Difference?
Quarantine gave rise to many things that were previously under appreciated: Zoom stock prices, the patience of school teachers and toilet paper. However, nothing has made more of a meteoric rise than self-care.